Judgment Release: The Gateway to Unity Consciousness
Sarah Elkhaldy Sarah Elkhaldy

Judgment Release: The Gateway to Unity Consciousness

When we look at the world through a third dimensional perspective we are observing mainly through the lens of separation and hierarchy. This isn’t a wrong way to see the world considering the importance of being able to distinguish between benign and dangerous presences in our environment, truth from falsehood, healthy water from contaminated etc.

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Origins of the Shadow in our Third Dimensional World
Sarah Elkhaldy Sarah Elkhaldy

Origins of the Shadow in our Third Dimensional World

In Part 1 of practicing shadow work we went over what the Shadow is and laid some foundation with common defense mechanisms that keep us from connecting with our shadow.

We know the Shadow is a composite character of everything that’s excluded from our waking consciousness, but why does the Shadow exist in the first place and where did it come from?

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Blocks to Practicing Shadow Work
Sarah Elkhaldy Sarah Elkhaldy

Blocks to Practicing Shadow Work

Shadow work is the single most important spiritual practice. Without it we recycle our life experiences, underlying patterns we operate from remain unknown to us, and we can’t help but be victimized by the world around us without really understanding it, or ourselves, intimately.

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Shadow Work 101: Just Claim it All
Sarah Elkhaldy Sarah Elkhaldy

Shadow Work 101: Just Claim it All

People will say you are too love and light if they are not comfortable with the light. People will say you are too negative if they can’t face the darkness in this reality. They will say you’re egotistical if they are not comfortable with owning their own power. They will say you are too spiritual if they are not comfortable with Spirit. See the pattern here?

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Transcending The Victim/Perpetrator Cycle
Sarah Elkhaldy Sarah Elkhaldy

Transcending The Victim/Perpetrator Cycle

The fragmented nature of this reality means that we experience and learn through contrast and polarity. Every light casts darkness in the form of a shadow. This is also illustrated in the oriental depiction of the masculine and feminine forces: Yin and Yang.

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